Do you stand in the aisle of energy bars and sports gels wondering what to choose? When it comes to offering you the best health benefits...
Difficulty falling asleep or staying asleep also spells trouble for your waking hours. At night you lie in bed, watching the clock and stressing out that...
The next time you get the urge to stifle a window-rattling sneeze, you might want to reconsider. It could be harmful to your health. Clamping your...
When people think about multiple sclerosis (MS), they may not associate it with memory loss, difficulty concentrating or struggles with organization. But if you or someone close...
We’ve all been there. You are wide awake at 3 a.m., your mind racing with a rising sense of panic about the difficult day ahead if...
If left untreated, chronic high blood pressure can have deadly consequences – including heart attack and stroke. Hypertension can be treated with medications, but you can do your...
A fever may not send most people to the doctor’s office. But for a cancer patient, fever, along with weakness and pain, could signal an infection – and...
Whether you are running late or trying to avoid calories, skipping breakfast could be a bad way to start the day. Studies show that people who...
A new study, published in the November 17 online edition of the Journal of the American Medical Association, says that weight loss can help patients manage symptoms...
Get the right amounts from the best sources Protein is the rage these days, touted on many a power bar wrapper and used to fortify various cereals,...